UNSW Psychology Clinic Offers New "Overcoming Anxiety Group"

Posted 6 October 2016

The Psychology Clinic at UNSW is offering a 8-session group program that will help you learn more about anxiety, and how to manage anxious thoughts, feelings and behaviours in step-by-step manner.

General Information:
This program uses Cognitive Behavioural Therapy (CBT) techniques which have been proven to be the most effective psychological treatment for anxiety. It will be led by Provisional Psychologists under the supervision of senior Clinical Psychologists.

Group Dates, Times and Location:
The group consists of eight 2-hour sessions, and will be held at the Psychology Clinic, Level 8, Mathews Building, UNSW Kensington Campus between 4-6pm on Tuesdays. Session dates are below:

•  25 October 2016
•  1 November
•  8 November
•  15 November
•  22 November
•  29 November
•  6 December
•  10 January 2017
(one-month follow-up)

What does it cost?
The total cost for the 8-session group program is $70.

How do I know if I am eligible?
You will be offered a free assessment session with our clinic staff before the group program to determine whether this program may be helpful for you.

Where can I get more information?
If you have any questions, please contact the Psychology Clinic on 9385 3042.
You can also contact us online at clinic.psy.unsw.edu.au

The UNSW Psychology Clinic also offers treatment for individuals with depression, and other difficulties.